Are You in a Relationship That Leaves You Feeling Unheard or Undervalued? By Dr Kylie Hutchings Mangion

Relationships should be a source of support, understanding, and joy. But sometimes, they can leave us feeling drained, uncertain, or even isolated. Do you feel truly supported and understood by your partner? 

Do you enjoy spending time together, feeling connected and appreciated? Or are you finding yourself avoiding difficult conversations, walking on eggshells, or constantly questioning the stability of the relationship?

If you’re experiencing uncertainty or feel like you can’t fully be yourself, it might be time to reflect on whether the relationship is nurturing or draining your emotional well-being. 

Healthy relationships allow space for honest communication, mutual respect, and growth, while unhealthy dynamics can create stress, confusion, and a lack of emotional safety.

It’s important to check in with yourself regularly: Are you thriving in this relationship, or merely surviving? 

Gain support in building a healthy relationship.