Our Services
I'm Dr. Kylie Hutchings Mangion, and I'm here to guide you on your journey to mental and emotional well-being through my one-on-one psychotherapy services via telehealth at Defining Minds Psychology and Counselling.
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At Defining Minds Psychology and Counselling, I am dedicated to helping individuals like you discover their inner strength, resilience, and potential. I believe that everyone deserves the opportunity to lead a fulfilling and meaningful life, and I am committed to providing you with the support and tools needed to achieve your goals.
Psychological Therapy Services offered by Dr Kylie Hutchings Mangion -
Offering NSW WIDE Telehealth Services services Call 0490 888 124 and
In person Services (Port Macquarie) Call 02 5525 3800
Primary Therapeutic Focus Areas
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FOCUS AREAS 5-12 Years
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Trauma (divorce, school, bullying, coparenting, situation, grief, and loss)
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Anxiety
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OCD
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FOCUS AREAS 18 +​
Womens Mental Health Focus (see Blog)
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Trauma & Stressor Related Disorders
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PTSD
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Acute Stress Disorder
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Adjustment Disorder
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Survivors of Childhood Trauma
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Critical Incidents (Emergency Services Exposure)
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OCD and Related Disorders
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Obsessive-Compulsive Disorder
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Hoarding Disorder
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Trichotillomania (Hair-Pulling Disorder)
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Excoriation (Skin-Picking) Disorder
​​Anxiety & Phobias
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Dissassocaitive Disorders
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Dissociative Amnesia
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Depersonalization/Derealization Disorder
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Personality Disorders
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Borderline Personality Disorder​
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other presentations include
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Anger management
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Depression
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Sleeping disorders
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Victim of crime
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Health-related problems
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Relaxation
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Stress management
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Assertiveness training
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Chronic disease management
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Disaster recovery
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Memory problems
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Panic Disorder
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Psychosis
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Self-harm
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Suicide
Therapies and Approaches
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Eye-Movement Desensitisation and Reprocessing (EMDR) - See FAQ for details
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Sand Tray Therapy
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Poly Vagal Informed Therapy
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Somatic Therapy Approches
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Trauma Focused Cognitive Behaviour Therapy (TF-CBT)
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Narrative Exposure Therapy
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Systematic Desensitisation/Graded Exposure
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Exposure and Response Prevention (ERP)
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Relaxation Training (Somatic and Cognitive)
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Comprehensive Behavioural Treatment (ComB)
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Habit Reversal Training
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Mindfulness